Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Markley
Team: Dennis Lee (Tampa, FL)
Date: Wednesday, January 20, 2016
Time: 56:19
Distance: 12.03 Miles
Laps: 3.0
Calories: 433
Speed (MPH): 12.8 Avg / 25.4 Max
Power (Watts): 104 Avg / 390 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

4.01 mi in 17:22
4.01 mi in 19:19
4.01 mi in 19:38