Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Ross
Team: Frog's Fitness - Encinitas (Encinitas, CA)
Date: Monday, July 23, 2007
Time: 20:17
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 162 Avg / 407 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 118 Avg / 128 Max

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