Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Markley
Team: Dennis Lee (Tampa, FL)
Date: Thursday, January 28, 2016
Time: 20:19
Distance: 4.31 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 12.7 Avg / 23.4 Max
Power (Watts): 109 Avg / 336 Max
Cadence (RPM): 59 Avg / 115 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

4.01 mi in 16:52
0.30 mi in 3:27