Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Waldman
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Thursday, January 28, 2016
Time: 28:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 9.6 Avg / 18.1 Max
Power (Watts): 56 Avg / 177 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 169 Avg / 196 Max

Laps

1.50 mi in 9:31
1.50 mi in 8:35
1.50 mi in 10:09

Personal Best

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