Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Costa
Team: Tony Dolbey (Nerang, QLD, Australia)
Date: Monday, February 1, 2016
Time: 14:22
Distance: 4.19 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 194 Avg / 277 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

3.37 mi in 10:11
0.82 mi in 4:11