Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, February 1, 2016
Time: 43:00
Distance: 8.68 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 12.1 Avg / 22.0 Max
Power (Watts): 91 Avg / 168 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 110 Avg / 137 Max

Laps

6.98 mi in 30:40
1.70 mi in 12:20