Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Liebrock
Team: Vanderbilt Club (Norwood, MA)
Date: Monday, February 1, 2016
Time: 18:26
Distance: 4.34 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 14.1 Avg / 24.2 Max
Power (Watts): 160 Avg / 424 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

4.01 mi in 16:12
0.33 mi in 2:14