Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, February 1, 2016
Time: 10:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 106
Speed (MPH): 17.1 Avg / 19.8 Max
Power (Watts): 146 Avg / 287 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:03