Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Norris
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Monday, February 1, 2016
Time: 20:20
Distance: 5.01 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 14.8 Avg / 24.4 Max
Power (Watts): 147 Avg / 378 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

4.01 mi in 14:00
1.00 mi in 6:20

Personal Best

Personal Best Personal Best