Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, February 1, 2016
Time: 11:39
Distance: 3.68 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 19.0 Avg / 28.9 Max
Power (Watts): 233 Avg / 574 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

3.37 mi in 9:40
0.31 mi in 1:59