Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Josh Palen
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, February 1, 2016
Time: 29:43
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.9 Avg / 30.7 Max
Power (Watts): 189 Avg / 605 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 151 Avg / 165 Max