Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, February 1, 2016
Time: 4:22
Distance: 1.28 Miles
Laps: 1.3
Calories: 59
Speed (MPH): 17.6 Avg / 26.4 Max
Power (Watts): 202 Avg / 437 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 91 Avg / 155 Max

Laps

1.00 mi in 2:34
0.28 mi in 1:48