Rough Rider 8.30 mi

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Lap Details

Rider: John Cardos
Team: Lititz Community Center (Lititz, PA)
Date: Monday, February 1, 2016
Time: 32:21
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 146 Avg / 378 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 121 Avg / 169 Max

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