Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ross Gardner
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, February 1, 2016
Time: 49:49
Distance: 9.50 Miles
Laps: 1.4
Calories: 300
Speed (MPH): 11.4 Avg / 21.4 Max
Power (Watts): 76 Avg / 148 Max
Cadence (RPM): 38 Avg / 70 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

6.98 mi in 37:28
2.52 mi in 12:21