Ravens Roost 7.22 mi

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Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, February 1, 2016
Time: 26:58
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 16.1 Avg / 28.3 Max
Power (Watts): 161 Avg / 367 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 150 Avg / 184 Max

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