Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Forge
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, February 1, 2016
Time: 21:45
Distance: 4.71 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 79 Avg / 172 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.42 mi in 19:03
0.29 mi in 2:42