Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, February 1, 2016
Time: 30:36
Distance: 7.48 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 14.7 Avg / 22.9 Max
Power (Watts): 148 Avg / 308 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

6.98 mi in 28:01
0.50 mi in 2:35