Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Anthony Nelson
Team: YMCA - Warren County (Warren, PA)
Date: Monday, February 1, 2016
Time: 30:05
Distance: 8.56 Miles
Laps: 1.2
Calories: 371
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 182 Avg / 460 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.98 mi in 22:57
1.58 mi in 7:08

Personal Best

Personal Best Personal Best