Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill Deshner
Team: Liza (Centennial, CO)
Date: Monday, February 1, 2016
Time: 20:11
Distance: 6.49 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 19.3 Avg / 29.1 Max
Power (Watts): 226 Avg / 546 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

5.43 mi in 15:47
1.06 mi in 4:24