Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Johnson
Team: Quirk’s (Newark, DE)
Date: Monday, February 1, 2016
Time: 30:47
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.4 Avg / 24.6 Max
Power (Watts): 163 Avg / 458 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 152 Avg / 171 Max