Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john beese
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Monday, February 1, 2016
Time: 12:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 18.5 Avg / 24.2 Max
Power (Watts): 187 Avg / 354 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 161 Avg / 174 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:17