Ascension 18.20 mi

Leaderboard

Lap Details

Rider: karen koffman
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, February 1, 2016
Time: 54:54
Distance: 8.7 Miles
Completed: 48%
Calories: 392
Speed (MPH): 9.5 Avg / 16.4 Max
Power (Watts): 95 Avg / 245 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 112 Avg / 135 Max