Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 2, 2016
Time: 21:56
Distance: 6.55 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 17.9 Avg / 29.4 Max
Power (Watts): 212 Avg / 330 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

6.01 mi in 19:19
0.54 mi in 2:37