Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 2, 2016
Time: 36:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 408
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 163 Avg / 282 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 103 Avg / 188 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:23
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 4:00
1.00 mi in 3:25
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:16