Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Wednesday, February 3, 2016
Time: 36:41
Distance: 9.17 Miles
Laps: 1.2
Calories: 449
Speed (MPH): 15.0 Avg / 31.7 Max
Power (Watts): 180 Avg / 583 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

7.87 mi in 30:27
1.30 mi in 6:14