Lost Valley 11.53 mi

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Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, February 3, 2016
Time: 53:23
Distance: 11.53 Miles
Completed:
Calories: 506
Speed (MPH): 12.9 Avg / 29.0 Max
Power (Watts): 134 Avg / 543 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 147 Avg / 167 Max