City Express 4.53 mi

Leaderboard

Ride Details

Rider: Aaron Ellison
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, February 3, 2016
Time: 22:12
Distance: 4.94 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 13.4 Avg / 32.5 Max
Power (Watts): 167 Avg / 465 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

4.53 mi in 19:30
0.41 mi in 2:42