Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill marcum
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, February 3, 2016
Time: 32:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 242
Speed (MPH): 14.8 Avg / 17.5 Max
Power (Watts): 101 Avg / 193 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 4:16
1.00 mi in 3:44

Personal Best

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