Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, February 3, 2016
Time: 5:12
Distance: 1.28 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 107 Avg / 205 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

1.00 mi in 3:39
0.28 mi in 1:33