Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerardo Hernandez
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 3, 2016
Time: 31:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 90 Avg / 266 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 102 Avg / 139 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:31
1.00 mi in 3:57
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 5:03
1.00 mi in 4:49

Personal Best

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