Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Nichols
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, February 3, 2016
Time: 25:20
Distance: 7.05 Miles
Laps: 1.6
Calories: 283
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 162 Avg / 243 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.42 mi in 14:26
2.63 mi in 10:54