Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Allen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 3, 2016
Time: 30:51
Distance: 9.67 Miles
Laps: 1.4
Calories: 483
Speed (MPH): 18.8 Avg / 25.9 Max
Power (Watts): 236 Avg / 407 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

6.98 mi in 21:55
2.69 mi in 8:56