Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Struzzo
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, February 3, 2016
Time: 16:29
Distance: 4 Miles
Completed: 74%
Calories: 173
Speed (MPH): 14.3 Avg / 26.0 Max
Power (Watts): 150 Avg / 574 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 157 Avg / 184 Max