Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, February 4, 2016
Time: 20:57
Distance: 6.69 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 19.2 Avg / 23.9 Max
Power (Watts): 216 Avg / 385 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 159 Avg / 170 Max

Laps

6.33 mi in 19:29
0.36 mi in 1:28