Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Grate
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 4, 2016
Time: 5:58
Distance: 1.30 Miles
Laps: 1.3
Calories: 77
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 193 Avg / 318 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.00 mi in 3:10
0.30 mi in 2:48