Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, February 4, 2016
Time: 30:18
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 152 Avg / 342 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 133 Avg / 151 Max