Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Crawford
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, February 4, 2016
Time: 19:21
Distance: 4.48 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 115 Avg / 197 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 122 Avg / 141 Max

Laps

4.01 mi in 15:55
0.47 mi in 3:26

Personal Best

Personal Best Personal Best