Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Wood
Team: Casa GM (San Clemente, CA)
Date: Thursday, February 4, 2016
Time: 14:50
Distance: 4.01 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 16.2 Avg / 23.6 Max
Power (Watts): 157 Avg / 358 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

3.37 mi in 11:36
0.64 mi in 3:14