Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: KJ Aylward
Team: Lynn Police Department (Lynn, MA)
Date: Thursday, February 4, 2016
Time: 46:27
Distance: 9.99 Miles
Laps: 2.3
Calories: 286
Speed (MPH): 12.9 Avg / 18.7 Max
Power (Watts): 79 Avg / 177 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 171 Avg / 194 Max

Laps

4.42 mi in 20:59
4.42 mi in 19:41
1.15 mi in 5:47