Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Olchowski
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, February 4, 2016
Time: 30:45
Distance: 8.77 Miles
Laps: 1.3
Calories: 375
Speed (MPH): 17.1 Avg / 23.8 Max
Power (Watts): 179 Avg / 330 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

6.98 mi in 23:54
1.79 mi in 6:51

Personal Best

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