Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anthony Nelson
Team: YMCA - Warren County (Warren, PA)
Date: Thursday, February 4, 2016
Time: 13:04
Distance: 3.86 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 17.7 Avg / 26.2 Max
Power (Watts): 189 Avg / 426 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

3.37 mi in 10:28
0.49 mi in 2:36