Wicked Workout 7.80 mi

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Lap Details

Rider: David Jones
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, February 4, 2016
Time: 30:28
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 15.5 Avg / 25.7 Max
Power (Watts): 192 Avg / 532 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 155 Avg / 169 Max