Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry MacGregor
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, February 5, 2016
Time: 20:14
Distance: 5.43 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 135 Avg / 275 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

5.00 mi in 18:26
0.43 mi in 1:48

Personal Best

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