Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Behr
Team: 30KBP (St Louis, MO)
Date: Friday, February 5, 2016
Time: 20:26
Distance: 4.33 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 12.7 Avg / 23.4 Max
Power (Watts): 120 Avg / 294 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 134 Avg / 225 Max

Laps

4.01 mi in 15:56
0.32 mi in 4:30