Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Dean
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Friday, February 5, 2016
Time: 23:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 76 Avg / 198 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 163 Avg / 188 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:23
1.00 mi in 4:48

Personal Best

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