Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cara Ryadi
Team: Quirk’s (Newark, DE)
Date: Friday, February 5, 2016
Time: 13:52
Distance: 3.30 Miles
Laps: 3.3
Calories: 115
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 115 Avg / 385 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 113 Avg / 155 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:44
1.00 mi in 3:19
0.30 mi in 2:19