Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, February 5, 2016
Time: 19:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 87 Avg / 196 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

1.50 mi in 7:06
1.50 mi in 6:34
1.50 mi in 6:06