Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Dowell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 5, 2016
Time: 39:40
Distance: 12.03 Miles
Laps: 3.0
Calories: 524
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 195 Avg / 390 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

4.01 mi in 13:17
4.01 mi in 12:21
4.01 mi in 14:02

Personal Best

Personal Best Personal Best