Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brad Grate
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, February 5, 2016
Time: 20:00
Distance: 5.29 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 207 Avg / 305 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 148 Avg / 180 Max

Laps

5.00 mi in 18:27
0.29 mi in 1:33

Personal Best

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