Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Pat O'Connor
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Friday, February 5, 2016
Time: 24:40
Distance: 7.53 Miles
Laps: 1.0
Calories: 450
Speed (MPH): 18.3 Avg / 32.0 Max
Power (Watts): 279 Avg / 607 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 123 Avg / 128 Max

Laps

7.22 mi in 19:21
0.31 mi in 5:19